self-care · writing

Write What You Need To Read

When I write blog posts, I write what I need to read.

This is even more true when I’m as tired and time-strapped as I am lately. The more tired I am, the more personal and frank my writing is. I basically sit down on the couch, plop my laptop onto my knees, and write about what I need to read. That’s what it’s all about, I guess. I think that writers write about what they need to think about and read about.

And right now, what I need to read about and think about is how to make time for writing and exercise. (WARNING: this may be one of those rambling posts that really belongs in my journal but ends up here instead. Apologies in advance.)

Things are SLIGHTLY better in our house with regard to Baby J.J.’s sleeping. Last night, he slept for five hours in a row, which was a record. (WOO HOO!)

I’d really like to take time to think about when and how I can start increase the amount of exercise I get every day. I’m noticing that my twice weekly runs – Saturday afternoon and Sunday afternoon – aren’t really getting me where I want to be vis a vis strength, endurance, and cardio. I’ve been encouraging myself to run faster when I do run, and that is helpful. (If you can only run for 20 minutes, you need to SPRINT – is what I’ve been telling myself!)

The key for me is the mornings. If I can get it together to wake up at 4:30 a.m., there’s a decent chance I can squeeze in yoga and writing before the boys wake up. I woke up at 4:50 a.m. today and had time for three minutes of yoga and about 20 minutes of writing. That’s not bad, especially for a writer who’s also a mommy with two kids under three; we have to be pretty economical with our writing time. (The three minutes of yoga was more about me being exhausted than me being short on time! Even three down dogs is exhausting when you haven’t been yoga-ing for a while.)

I am wondering if I should alter my Monthly Writing Goals post so that it includes goals related to exercise or wellness, too – at least for May 2019. I’m not an Upholder a la Gretchen Rubin’s four tendencies framework, so I don’t know if it will be helpful for me. But it’s worth a try!

Anyway – here are the things I need to read today:

1. There is enough time to do everything you want and need to do.

2. Enjoy this moment in life. Don’t spend this moment worrying about when you’ll have time to do other things. Someday, you will miss this moment – when your kids are tiny and life is sweet and simple – more than you can imagine.

3. You can exercise. It may not look the way you want it to right now, but you can incorporate exercise throughout your day. 

4. WAKE UP EARLY. You don’t need that extra hour of sleep; you’re exhausted anyway! 

Maybe this is what someone else needs to read as well. I hope it is!

ballpen blank desk journal
Photo by Jessica Lewis on Pexels.com

 

 

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