This month, we’re taking a little detour. There will be writing goals, yes – but one of my writing goals seems like it’s not related to writing. BUT IT IS.
Let me explain.
I’ve been thinking a lot about how I spend my down time. I’ve always been a person accustomed to ‘background noise’ – I half-watched a TV show while I was doing my homework in high school, I listened to music while I was writing papers in college, and I tune into a podcast or an audiobook while I’m doing the dishes now. I don’t like this about myself; I never have. Sometimes, I make an effort and I curb this habit; but I inevitably slip back into it when I’m tired or stressed or overwhelmed.
I checked a book out of the library recently. It’s called Deep Work and it’s by Cal Newport. The book focuses on what Newport calls ‘deep work’ – focused, distraction-free, high-quality, valuable working time. I didn’t read the book; nonfiction isn’t my favorite. But I was interested enough in the topic to check it out of the library, and then the best thing EVER happened: Tamara got interested in the book, and she read it cover to cover and told me all the tips she read about. WINNER! (I’m on the wait list at the library for Newport’s newest book, Digital Minimalism. I’m REALLY hoping that Tamara will read that one and summarize it for me, too!)
Here are the two main things Tamara shared with me:
- We all need “solitude” – and I put this in quotes because Newport has a new-to-me definition for the word. Newport calls “solitude” time when we’re not getting any input from the outside world. It’s not about whether you have people around you; if you’re alone and listening to a podcast, you’re receiving input that you need to process. When you have solitude, you’re receiving no new input – you’re just processing input you’ve received at other times. Newport advocates that we need solitude, or down cycle time, so that we can process all the input we receive at other times.
- One of the 4 main tips Newport suggests for how to incorporate deep work into your life is quitting social media. My understanding is that Newport recommends quitting everything for 30 days, and then adding things back in gradually if you feel they add some joy or meaning to your life. I LOVE THIS IDEA. As soon as Tamara told me about it, I decided I would start on March 1. So, for 30 days, no social media, and most of the apps on my phone will be deleted.
Now – how does all of this connect with my writing goals?
My theory is that when I cut away all this other stuff, I will have more mental energy and creative space for my writing. When I have little pockets of time – like my twenty minute commute, for example – I tend to fill the time with input, like a podcast. But I’m wondering – if I allow those little pockets of time to be about solitude, will it start benefiting me creatively? Will I be able spend that time thinking about characters, plot points, language?
I don’t know! But I’m going to find out.
Here are my goals for March 2019:
- Maintain my blogging, posting every Tuesday and Saturday.
- Finish reading Story Genius.
- Follow a digital minimalist diet. Use the extra time for rest, solitude, and productively creative daydreaming.
- Open up the document for the novel you’ve decided to write, and write at least 3 paragraphs, even if you know they’ll never be published.
I think this is an important thing for me to try, this digital minimalist diet – but I’m nervous! I use my phone a LOT – for background noise, to ease my anxiety, to keep track of my adulting responsibilities. AND I use it at bedtime; I usually fall asleep listening to a TV show or a podcast. (That might be the part that is hardest to give up!) I know I can do this, and I’m excited about the creative space that may open up in my life if I do this. But it’ll take work.
Let’s do this. (Gulp!)