blogging · books + reading · snapshots · writing

SNAPSHOT #mind #soul #spirit

The pretext of my blogging is that I write about balance – about ways that I nourish my heart, my soul, my mind, my body, and my spirit.

Every once in a while, I find myself with a scattering of thoughts I want to share, and I include a snapshot – just a little list of ways that I’m nourishing each aspect of self.  These lists help me to feel grounded and less scattered.  They’re also a good reminder of what I am nourishing and what I’m neglecting.

Here’s today’s snapshot:

-I am on a crazy Book Binge right now!  It started with Glennon Doyle’s two books, followed by Roxane Gay’s Hunger (incredible), and then Before The Fall by Noah Hawley (so good).  I just finished one of my Book Of The Month Club books, The Love Interest, and have moved on to No One Knows by J. T. Ellison.  #mind

-In early June, I spent several days my commute listening to Brene Brown’s latest CD, Rising Strong as a Spiritual Practice.  She is amazing.  The CD is amazing.  My number one takeaway was this: you have to recognize when something – a conflict, a resentment – has you hooked.  You have to make a note when something has gotten under your skin, and get curious about it.  #mind #soul

-I am trying something new: posting a quote-slash-picture on my heartsoulmindbody Facebook page every day.  I really don’t know why I decided to do this, but I’m enjoying it.  It’s almost like a little daily check-in or prayer; the quote reveals itself when the time is right, and I put it out in the universe.  I have maybe three followers on the heartsoulmindbody Facebook page (you can follow here if you want), so it’s not really about connecting or publicizing.  It’s just a little message from me to the universe, or from the universe to me.  #soul

-I wrote a story!  It’s been a really long time since I finished a short story, and I have felt wonderful ever since the idea for their story popped into my head.  It is flawed and needs editing, and it will never be perfect.  But I wrote it, and I’m so, so grateful.  #mind #soul

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