balance · self-care

Coffee Versus Tea – An Update #body

True story: for several days this week, I drank tea instead of coffee.

WHY DON’T I DO THIS ALWAYS?

I slept better.  I felt better.  I didn’t have to frantically choke down Luna bars to offset the coffee because I accidentally drank three cups and forgot to eat breakfast.

Is this what other people feel like – people who don’t drink coffee?  Calm and not jittery?  Peaceful?  No headaches?

Truth be told, I have not been sticking to just tea.  I love coffee too much.  BUT it’s something to keep in mind.  We shall see how my caffeine habit progresses.

13335846_1115060345221086_6369901043057531939_n

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s