balance · self-care

Coffee Versus Tea – An Update #body

True story: for several days this week, I drank tea instead of coffee.


I slept better.  I felt better.  I didn’t have to frantically choke down Luna bars to offset the coffee because I accidentally drank three cups and forgot to eat breakfast.

Is this what other people feel like – people who don’t drink coffee?  Calm and not jittery?  Peaceful?  No headaches?

Truth be told, I have not been sticking to just tea.  I love coffee too much.  BUT it’s something to keep in mind.  We shall see how my caffeine habit progresses.


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