balance · snapshots

#How’sMyBalance?

Today’s one of those days when I am halfway done with six different blog posts and can’t muster up the drive to finalize any of them.

So I’m dealing with my inertia by doing a check-in; my last balance assessment was on August 24.  SPOILER: My September count includes some disappointing stats.

#heart – I’ve written four posts about nourishing my #heart by spending time with family and friends.  Not bad.  1245079

#soul – I’ve written six posts about nourishing my #soul by spending quiet time rejuvenating and by finding meaningful ways to help others.  Pretty good.

#mind – I’ve written ten posts about nourishing my #mind by engaging in activities that help me to learn and grow.  Wonderful!

#body – I’ve written ZERO posts about nourishing my #body by eating well, getting sleep, and exercising.  TERRIBLE.

From the beginning, I’ve noticed that nourishing my #mind is easiest for me.  A lot of my favorite hobbies are #mind food – books, crosswords, writing.  But I’m pretty committed to exercising, too.  I think that I need to broaden my definition of what counts as #body nourishment, so that I can write more expansively and with more enthusiasm and inspiration about this aspect of balance.

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