snapshots

#How’sMyBalance?

My last reflection was on June 22.  It’s time for another self-assessment.  🙂YouImage-261x300

#heart: I have written 9 posts about nourishing my #heart by spending time with family and friends.  (I’m really rocking this category!  I’m interested to see how I do with #heart nourishment in winter.  I think I’m way more social when it’s sunny outside.)

#soul: I have written 7 posts about nourishing my #soul by spending quiet time reflecting and re-charging.  (Man – I need even more of this.  This week has been one of my less-than-Zen adoption waiting weeks.)

#mind: I have written 5 posts about nourishing my #mind by engaging intellectually and learning new things.

#body: I have written 5 posts about nourishing my #body by exercising and eating well.

#spirit: I have written 1 post about nourishing my #spirit by doing new things and fostering personal growth.  (I am slacking.  Hopefully I’ll do better this month!)

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