balance · snapshots

#reflection #How’sMyBalance?

My last assessment of my balance was on 04/20/15, so I think I am just about due for another.  (The count is approximate; I keep getting distracted and losing count!)images4

#heart: How am I doing with making time to spend with family and friends?  Since my last reflection, I have written 7 posts about feeding my #heart.  I’ve written about this previously, but nourishing my heart is sometimes difficult.  I spend lots of quality time with Tee and my family, but I find that it’s difficult to make sure I’m getting enough time with friends, due to distance, busy-ness, and me being a homebody.  BUT – I am working on it!

#soul: How am I doing with feeding my soul – utilizing quiet moments to re-charge and to feel refreshed?  Since my last reflection, I have written 8 posts about nourishing my soul.  Yay!   

#mind: How am I doing with engaging my mind – with my efforts to learn and to grow?  I have posted 9 #mind posts since my last reflection.  I am finding that #mind is one of my easiest aspects to address, because a lot of my hobbies are mentally engaging.  I love to read – I love writing, crossword puzzles – I love my work and I enjoy learning more about therapy and child development.

#body: How am I doing with making time for physical activity?
I have posted 4 #body posts since my last reflection.  This actually surprised me, because I’ve been exercising pretty regularly since the Broad Street Run on May 3.  However, I don’t think I’ve been writing much about it.  More to come!

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