Yesterday and today, I’ve felt that uncomfortable feeling.  The one that comes after a few days or a week of not exercising.

Tee’s parents have been in town (#heart), and I’ve been writing a lot (#soul/#mind), and I’ve been putting a lot of my creativity and my mental energy into some new endeavors at work (#mind).  My exercise routine (#body) has been suffering, as a result.

It can be incredibly hard (for me) to make sure that I am nurturing every part of myself – especially during times when I am giving extra TLC to my mind and my soul.  My hope is that this afternoon and this weekend, I’ll regain some of my motivation and head to the NCR for a trail run. Fingers crossed!

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