Yesterday and today, I’ve felt that uncomfortable feeling. The one that comes after a few days or a week of not exercising.
Tee’s parents have been in town (#heart), and I’ve been writing a lot (#soul/#mind), and I’ve been putting a lot of my creativity and my mental energy into some new endeavors at work (#mind). My exercise routine (#body) has been suffering, as a result.
It can be incredibly hard (for me) to make sure that I am nurturing every part of myself – especially during times when I am giving extra TLC to my mind and my soul. My hope is that this afternoon and this weekend, I’ll regain some of my motivation and head to the NCR for a trail run. Fingers crossed!
